About
therapist red deer
mental health red deer
Stepping Forward Counselling is located in Red Deer AB and offers both counselling and functional health services for adults, teens and families.
​
In addition to this, Maxine offers Consulting Services to Canadian Businesses, offering solutions for recruitment, employee retention, group facilitation, and Mental Health First Aid. For more information about Consulting Services, please visit our website here.
​​
Known for offering great quality and tailored services, our clinic is dedicated to enhancing well being by offering different session modalities suited for different needs such as anxiety, depression, ADHD and much more.
​
Our therapists specialize in different areas of practice, to support you in whatever problems you are going through.
CBT, DBT, animal assisted therapy and functional medecine are used. Don't hesitate to check out our team members section to know who would be the best fit for your needs.
anxiety counselling red deer
Parent Support Hub website
Check out the website made for parents looking for guidance parenting teens
Offers resources for parents needing support while helping their teen.
Check out our podcast!
Steps towards growth, conversations between a stepmom and a teen.
As a stepmom and daughter navigating through life, join our meaningful conversations about life, mental health + wellness, and overall girl talk. Whether you are a teen, a young adult, or a parent of a teen who wants to create a meaningful life, we have the advice for you, coming straight from a licensed mental health therapist and a teenage girl- the perfect combo!
We talk about topics going from relationships, communication, boundaries and goals for both teens and adults.
Instagram: @stepstowardsgrowth
TikTok: @steps.towards.growthpod
The lighthouse, a guide to parenting teens.
Get solutions to your parenting problems!
Parents are very often left in a blur when it comes to knowing what is the best role they can play to support their teens.
This book is a stress reducing toolbox for helping parents support teens experiencing challenges, including anxiety and depression. You will learn to create a relationship filled with trust, communication and peace.
Topics such as bullying, peer drama, trust issues, and addiction to electronics are explained. It also mentions ways parents can take care of themselves and brings the awareness of taking care of the physical body and the brain, in order to target anxiety and depression. By providing scientific evidence and clear explanations on how a family can take care of their brains, this guide is key to achieving healthy mental health and growth for the family.
Is there a greater satisfaction than knowing you have equipped your teen with tools to grow into a happy adult?
And also...
