Welcome to Stepping Forward Counselling

Are you ready to take a step forward in your life ?

Let us help you get where you want to go.

About

Stepping Forward Counselling is located in Red Deer AB and offers counselling services for adults, teens and families.

Known for offering great quality and tailored services, our clinic is dedicated to enhancing well being by offering different session modalities suited for different needs.

Our therapists specialize in different areas of practice, to support you in whatever problems you are going through. Don't hesitate to check out our team members section to know who would be the best fit for your needs.

Check out the Parent Support Hub website, made for parents looking for guidance on parenting teens

Offers resources for parents needing support helping their teen.

Visit website

Services

Individual Therapy

From $155 to $195 / 1 hour session.

Using CBT, DBT (and dog assisted therapy with Maxine)

Individual therapy has for main goal to focus and work together on concerns that are creating problems and blocage in your every day life.

Teenager/Child therapy

From $155 to $195 / 1 hour session.

Using CBT, DBT (and dog assisted therapy with Maxine)

Teenarger/child therapy has for main goal to help your child deal with their own concerns, such as anxiety and depression, creating problems in their every day life.

Family Therapy

From $230 to $250 / hour session.

Family Therapy has a main purpose of restoring communication and bring back balance for all members of the family. Depending on the age of family members, we will help you find the right strategies to heal your family.

Couple Therapy

From $230 to $250 / 1 hour session.

Couples Therapy has a main purpose of restoring communication and awareness inside a relationship. This form of counselling is great to identify each others fears and find ways to restore a feeling of safety.

My book

Get it!

The lighthouse, a guide to parenting teens.

Get solutions to your parenting problems!

Parents are very often left in a blur when it comes to knowing what is the best role they can play to support their teens.

This book is a stress reducing toolbox for helping parents support teens experiencing challenges, including anxiety and depression. You will learn to create a relationship filled with trust, communication and peace.

Topics such as bullying, peer drama, trust issues, and addiction to electronics are explained. It also mentions ways parents can take care of themselves and brings the awareness of taking care of the physical body and the brain, in order to target anxiety and depression. By providing scientific evidence and clear explanations on how a family can take care of their brains, this guide is key to achieving healthy mental health and growth for the family.

Is there a greater satisfaction than knowing you have equipped your teen with tools to grow into a happy adult?