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Mountain Lake

Welcome to Stepping Forward Counselling

Counselling therapist in Red Deer, Alberta

Helping adults and teens take a step forward towards happiness.

About

therapist red deer

mental health red deer

mental health red deer

Stepping Forward Counselling is located in Red Deer AB and offers both counselling and functional health services for adults, teens and families.

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Known for offering great quality and tailored services, our clinic is dedicated to enhancing well being by offering different session modalities suited for different needs such as anxiety, depression, ADHD and much more. 

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Our therapists specialize in different areas of practice, to support you in whatever problems you are going through.

CBT, DBT, animal assisted therapy and functional medecine are used. Don't hesitate to check out our team members section to know who would be the best fit for your needs. 

anxiety counselling red deer

teen therapist red deer

Check out the Parent Support Hub website, made for parents looking for guidance parenting teens

Offers resources for parents needing support  while helping their teen.

Mental Health Services in Red Deer

My book

the lighthouse, a guide to parenting teens

The lighthouse, a guide to parenting teens.

Get solutions to your parenting problems!

Parents are very often left in a blur when it comes to knowing what is the best role they can play to support their teens.

This book is a stress reducing toolbox for helping parents support teens experiencing challenges, including anxiety and depression. You will learn to create a relationship filled with trust, communication and peace.

Topics such as bullying, peer drama, trust issues, and addiction to electronics are explained. It also mentions ways parents can take care of themselves and brings the awareness of taking care of the physical body and the brain, in order to target anxiety and depression. By providing scientific evidence and clear explanations on how a family can take care of their brains, this guide is key to achieving healthy mental health and growth for the family.

Is there a greater satisfaction than knowing you have equipped your teen with tools to grow into a happy adult?

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