Group Presentations

Who am I?

 

My name is Maxine and I am a Registered Mental Health Therapist ; Certified Integrative and brain Health Practitioner in Red Deer, AB.

​

• I am the author of "The Lighthouse, a guide to parenting teens".

 

• I am bilingual French and English and can conduct groups in both languages.​

​

• I work with a certified therapy dog and a therapy bunny.

​

​​

​

What do I offer?

​

I am available to conduct groups, participate in professional development within your school, or facilitate wellness programs within your company.

​​

​

​

Who would benefit the most?

​​

Groups can be conducted for:

 

Employees of any industries

Managers and team leads

​

​​​​

 

 

What are my objectives?

 

• Teach employees in the workplace to maintain a positive and productive work environment by managing anxiety, stress, understanding how to restore sleep, creating healthy team dynamics, and maintaining a healthy life balance.​​

​

OR​

​

• Educate teachers and school staff regarding the best ways to support teens within the school system and community.

​​​

​

​

What do I talk about?

​

With my skills and knowledge, I can educate individuals in the workplace using various strategies:

​

• Manage anxiety and stress through the use of the nervous system and mental health techniques

• Manage overwhelming feelings

• Communicate effectively 

• Maintain a healthy life balance

• Be an effective leader

• Heal inner self-doubt and self-judgement​

​

I also teach the important link between the body/brain and emotions/behaviours.

 

It is very important for individuals to understand the important link between different physiological systems in our body and the direct effect on mental health.

​

By systems, I mean:

 

Gut/brain axis

Nervous system

Immune system

Detoxification systems

Neurotransmitters

​

​

Get in touch to talk about rates and find out what your work team would gain most from. I can develop a specific plan that is best suited for you and your team!